Why You Need to Become a Prolific Coach or Trainer Most trainers and coaches fit into a very specific mold and follow a clear set of norms. I’m not speaking about following proven protocol for results or recognizing set safety standards. Those are in place for a reason. What does it mean to be […]
The Goal of Biomechanics in Personal Training
The Role of Biomechanics Most biomechanics textbooks state there are two primary goals for biomechanics: performance enhancement, and injury prevention or rehabilitation. Biomechanics enhance performance by utilizing mechanical principles to improve an individual’s technique, the equipment they use, and to modify specific training protocols that the coach or trainer implements to help an individual achieve their […]
Career Benefits of Becoming a Certified Trainer, Specialist or Coach
Benefits of Becoming a Certified Trainer, Specialist or Coach Making the decision and taking the plunge to become your own boss and enter the coaching or training industry can feel like a big, scary, and overwhelming decision. So much so, that millions of people are still working a traditional 9-to-5 and missing out on the […]
“Done For You” Email Marketing Templates for Your Training Business
“Done For You” Training Business Email Templates that will set you up for Success! Part 2: July-December As promised, we’ve got 6 more months of email templates for you to utilize in your training business. Like we said in part 1, setting up a killer email marketing strategy is imperative, and not having one can […]
Email Marketing Templates for Your Training Business
Email Marketing Templates for Your Training Business Part 1: January – June At NESTA, we love seeing our graduates thrive and their business’s boom! In the past, we have written quite a few articles on the importance of email marketing, and it has definitely come up a lot recently. Setting up a killer email marketing […]