Functional training is one of the top fitness trends, and definitely worth your attention (especially if you have plans to grow your client list this year.) But what makes one program more “functional” than the next? Is functional training effective? What is Functional Training? Functional strength training focuses on compound movements that work out more […]
Functional Training Specialist Certification
Functional Training Specialist Certification 100% Online Course – Comprehensive Training – Certification – Complete Career System – Ongoing Support Whether the goal is aesthetics or performance, proper functional fitness training will improve both. The main goal of most gym members, or fitness enthusiasts, is how they look more than “function.” However, function is proven to […]