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Help Your Clients Stop Sabotaging Their Health and Fitness Goals

02/18/2020 by Liz

stop-sabotaging-fitness-goals

Help Your Clients Stop Sabotaging Their Health and Fitness Goals Most fitness clients have loosely defined, but well-intended, fitness goals that they hope to reach by working with a personal trainer or nutrition coach. Often times, these goals are focused on losing weight, building muscle, increasing energy, or improving eating habits. Even the most concerted […]

Filed Under: Blog Tagged With: benefits of working with a personal trainer, fitness assessment tools, food choices, gym goals, healthy snack food options, How do I set fitness goals?, How do I set my weight loss goal?, how to identify clients needs in fitness, injury, nutrition coach, Personal Trainer Certification, sabotaging fitness goals, setting fitness goals, unhealthy habits, What are some common fitness goals?, What is a nutrition goal?, What is a smart goal for working out?, workout goals

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