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Understanding The Healing Process as a Personal Trainer
As a fitness professional or trainer, you should have a clear understanding of the healing process to help prevent your client or athlete client from jeopardizing the healing process, and
How to Run a “Lunch & Learn” – Marketing Tips for Your Training Business
Tips for Running a “Lunch & Learn” Starting Off Know who you are trying to get in contact with. You should be focused on contacting and targeting local businesses, companies,
Why Having Sports Medicine Knowledge is Important as a Personal Trainer
Why is having Sports Medicine Knowledge Important as a Personal Trainer? Whether a fitness professional’s clients are seasoned athletes, fitness enthusiasts, or first-time exercisers, the likelihood of injury remains ever-present.
“Done For You” Boot Camp Workout Templates
Boot Camp Workout Templates We are in the business of helping all of our NESTA graduates realize their fitness and business goals. Today we’ve got something very cool to share.
The Truth about Alcohol and Your Diet
Alcohol and Fat Loss – What You Need To Know One question that often presents itself to many dieters who are trying to shed the excess weight that has
“Done For You” Email Marketing Templates for Your Training Business
“Done For You” Training Business Email Templates that will set you up for Success! Part 2: July-December As promised, we’ve got 6 more months of email templates for you to
Email Marketing Templates for Your Personal Training Business
Email Marketing Templates for Your Training Business Part 1: January – June At NESTA, we love seeing our graduates thrive and their business’s boom! In the past, we have written
16 Awesome Tips For Running Your Charity Boot Camp
16 Awesome Tips For Running Your Charity Boot Camp You don’t want to have all the new prospects for your charity event experience a mediocre, unorganized, and pretty much
Running a Charity Boot Camp Part 2
Planning Out Your Charity Boot Camp Running a successful event doesn’t just happen. It takes planning and preparation. Who wants to run just an “okay” event, right? You want to
Running a Charity Training Boot Camp Part 1
Before I go into the “How To” of running a charity training boot camp event, and being a catalyst for change, a beacon in the community, not to mention growing
Running Your Training Business: Fitness Client Retention and Appreciation
CLIENT RETENTION AND APPRECIATION Client Retention Keeping clients is more important than generating new leads. You can’t grow if you don’t keep your clients for a long time. Boot Camp
How To: Flat Bench Press for Personal Trainers
Barbell Flat Bench Press The barbell bench press is a classic and widely used exercise. For bodybuilders, powerlifters, athletes, and the weekend warriors the bench press is a staple chest
