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100% Online Training

Become a NESTA Certified Muay Thai Fitness Instructor

Comprehensive Training

Certified Muay Thai Fitness Instructor

Complete Career System

Ongoing Support

This is not your typical “cardio kickboxing” class or “dance martial arts workout”. This is hardcore, intense, effective, and a screaming good time!

You will get a comprehensive online video-based training program with 13 detailed online training videos, plus the 13 bonus “Drillers Make Killers” advanced technique videos, sample workouts, and an online multiple-choice exam. After successful completion, you will earn the professional title of “Certified Muay Thai Fitness Instructor.”


Single Payment


* Additional shipping fees & delivery times applies to students living outside of North America.
Refer to training, CEUs, and exam details below. Company Policies


NESTA 6-Month Payment Plan

No credit check.
Only credit or debit card required.


Coupon codes or discounts cannot be applied

Includes all listed under Single Payment

Exception : Exam may only be accessed after all payments have been received

Payment Plan Terms: $44/MO automatically debited/credited every 30 days, for the next 6-months

(includes onetime $30 processing fee)

Refer to training, CEUs, and exam details below. Company Policies

Program Details:

Continuing Education Units: NESTA 1.5 CEUs, ISSA 15 CECs, NASM 1.9 CEUs, MMACA 1.5 CEUs, Spencer Institute 1.5 CEUs, ITCA 1.5 CEUs

Recertification Requirements: None. Certificate does not expire

Prerequisites: Fitness training, martial arts or sports coaching background recommended, not required

Learning Format: Self-paced, 100% online video-based training program with 13 detailed online training videos, and non-proctored online exam. Internet access is required. Content is provided in an online format which is accessed through a secure online website.

Once you register, you will be directed to create your student account. You may begin your studies immediately after registering, or log in to your student account later to start your studies. The materials will be released to you at one time. You can test when you are ready.

The only technology you will need is an Adobe Reader.

Exam Requirement: Passing a 30-question multiple-choice, non-proctored online exam with 70% or higher. Three attempts at the exam are given. Results are known immediately.

Retest Fee: $95 retest fee applies if the passing requirement is not met at the end of the third exam attempt.

Completion Time: Approximately 3-4 weeks (must complete within one year of purchase)

Title Earned: Muay Thai Fitness Instructor (MTF). This is what will be on your certificate which is mailed to you.

In the past, martial arts based fitness programs were either too “dance-oriented” or they limited the instructor by only offering a large group format which requires far more space (and often expensive equipment). We realized there must be a better way. Your students want a realistic and challenging martial arts fitness program without the fluff or contact of fighting.

If you are not yet familiar with Muay Thai, it’s the national sport of Thailand, and one of the most effective stand up fighting systems in the world. Practitioners of Muay Thai are incredibly fit and develop strong, athletic bodies. This system of martial arts uses powerful strikes with the hands, elbows, knees, and feet. This is why Muay Thai is known as “The Art of 8 Limbs.”

The recent past…. NESTA partnered with top Muay Thai instructor Bryce Krause. Bryce is a 7x National Pro Champion.

Today… Bryce and NESTA present you with Muay Thai Fitness (also known as MTF).

MTF is perfect for personal trainers, Crossfit boxes, martial arts schools, boot camp operators, group exercise instructors, and big-box gym owners.

The complete training system was specifically designed to work with trainers, coaches and business owners ranging from solo, small budget operations to the big-box/big budget gyms.

ONE-ON-ONE TRAINING: MTF has complete training systems in place for one-on-one coaching requiring very minimal space and budget. Total equipment costs under $100. You may already have gloves.

SMALL GROUP TRAINING: You can also offer small group training classes with 2 – 8 people. Total equipment costs range from $100 – $200.

LARGE GROUP CLASSES: The large group classes can be included with your regular membership, or you can charge a premium for this class. As will all MTF formats, it’s up to you. MTF group classes can range from 9 to 40+ people. If you charge each person $10/class, you earn from $90 – $400+ per hour. Total equipment costs range from $500 – $3,000. Of course, if you work for a gym, they will cover these costs.

REMEMBER: You are given very detailed information about equipment options, pricing, and more. We’ve intentionally designed MTF so you have as many options as possible for training protocol, equipment selection, space in your facility, and budget. YOU HAVE OPTIONS!

Frequently asked questions:

YES! Of course you will want to ensure the surface is safe. You can train on outdoor hard surfaces and grass just as you would with a boot camp model.
Just like any other program, the client-base depends on the time of day. In general, classes and privates are 60% men and 40% women in the mid-day, and about 50/50 in the early AM and night classes.
Martial arts experience is helpful, but not required. The training program gives you everything you need to teach the program. As with any fitness system, you will need to learn the techniques and practice the techniques, so you teach them correctly. This is a fitness program, and you are not training people how to fight in competition.
To reduce confusion, we suggest keeping the actual “martial arts” portion to just Muay Thai technique. However, you are free to add additional sports warm-ups and dynamic flexibility.
We want to give you even more value, and help you become an even better instructor. These 13 additional training videos go over more advanced techniques, partner drills, higher-level conditioning and, more. You will review these videos after you feel comfortable with the techniques in the primary program modules.
We have a great resource for you. You will be given all this information once you register. Remember, you can start with as little as $100 total investment for equipment. And, if you are an employee at a gym, they will cover those costs.
Yes and no. Some bags are hung up, and others are rolled into position and use a water-filled base for stability. You are shown numerous equipment and budget options. You have no barriers.
YES! Once you pass your online multiple-choice exam, you are given a file to download which has all file formats of the official MTF logo. This is the same logo on your certificate and what you see on this website. You can use it to make T-shirts, business cards, promote your classes on Facebook, and place it on all promotional materials.

Your Complete Training

A comprehensive online video-based training program which includes the following:

History of Muay Thai and MTF

Basics & Fundamentals

Coaching Techniques

Warm-ups and movement

One-on-one Class Structure & Examples

Small-Group Class Structure & Examples

Large Group Class Structure & Examples

Equipment Options & Selection

Detailed Powerpoint Video With Details on Each Technique

BONUS: 13 Detailed Training Videos in the Drillers Make Killers Bonus Module

Your Benefits:

Learn proper technique from Bryce Krause, 7x National Muay Thai Pro Champion

Learn a proven training system for ONE-ON-ONE, SMALL GROUP & LARGE GROUP CLASSES

Startup with VERY LITTLE EQUIPMENT COSTS (there are endless affordable options you will learn)

Earn the only authentic Muay Thai technique fitness program

Learn to create personalized, comprehensive SAQ training programs

Understand proper progressions or regressions based on the athlete and setting

Receive official digital art and the MTF logo to promote your new classes

Take your coaching to the next level!

After successful completion, you will earn the professional title of “Certified Muay Thai Fitness Instructor.”

FREE CAREER TRAINING SYSTEM: When you register, you will also receive, AT ZERO COST, the Online Coaching and Training Course and Business System. It is a comprehensive program including detailed training on business set-up, marketing, personal branding, sales, social media marketing, online coaching/training, personal development training, video marketing, advertising, networking and much more. This is a $375 value you get for FREE.


History, Introduction, Equipment




Striking Technique

Shadow Boxing

Holding Thai Pads (applies to one-one, small group, and large group)

Holding Kickshield

Small-Group Training

Large Group Class

Cool Down


Detailed discussion of technique and coaching

Plus, the 13 Drillers Make Killers Bonus Training Module ($75 Value, but it’s your FREE)

As you can now see, Muay Thai Fitness is a complete system which offers you everything you need to increase fun, excitement, and revenue. It’s time for you to add excitement to your daily routine and the programs you offer your clients and members. Get started right now!

Results we have
helped create