Articles
Setting Goals with Your Clients
It is essential to have a thorough baseline goal setting discussion with a client that takes into account the uniqueness of body size and shape.
Articles
adjusting posture for yoga students
How to Give Better Feedback & Adjustments | Yoga Instructors, Trainers & Coaches
TIPS FOR GIVING FEEDBACK Giving feedback to students is a necessary method to bring recognition into a student’s mind about their own body mechanics and
Helping Clients Change Behaviors, Using the Transtheoretical Model as a Strategy
From the NESTA Personal Fitness Trainer Certification Helping clients to change their problem behavior is always a great challenge. Many trainers have no or limited
