1. Education & Certifications Are you educated in the field and certified? There are many degrees and certifications for personal trainers, so it’s not always
TIPS FOR GIVING FEEDBACK Giving feedback to students is a necessary method to bring recognition into a student’s mind about their own body mechanics and
Simple and Savage. Brilliance with the Basics. Don’t complicate the training. Get those athletes OUT of the weight room to experience some animalistic style work.
This method was shared with me from James “The Thinker” Smith. Simply stated, this training program does not allow for the individual to perform two
Results Proven Program Design Methods There are numerous Program design methods. There are more and new “names” coming out regularly. I’ve found it’s the way
