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You can make your career success far more predictable. You essentially need to create a set of rules and follow these rules to allow for the predictability to take place. Then, you follow the framework you created to put your success on a schedule. Here’s how it works: 1. Create a morning ritual for success.
When you’re planning your yoga classes, you might feel overwhelmed by the infinite number of sequencing options. However, there’s a basic class structure that almost never changes: warm-up, peak, and cool down. By following this structure, you can simplify the process of planning yoga classes. Warm-up The warm-up is your student’s opportunity to bring their
You can now become a complete health & fitness professional by adding a nutrition coach credential to your resume. Nutrition education separates you from other fitness trainers and coaches. Heres why and how to do it: Benefits of a Nutrition Education Learn proven techniques for helping your clients to increase energy, improve their health and
You are about to discovery the best ways for beginners and experienced lifestyle experts to live holistically every day and enjoy the process. In a sense, our sister educational division, Spencer Institute is a holistic living school. You will want to take a moment to learn how you can expand your knowledge of enhanced living,
Before I go into the “How To” of running a charity training boot camp event, and being a catalyst for change, a beacon in the community, not to mention growing your business from more exposure and leads, let me speak on why we’re really doing this: We are all in an industry where we help
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