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IT’S THIS SIMPLE….. SOME CLIENTS CAN BE A PAIN. THIS IS HOW YOU HANDLE IT! If you’re like most coaches and trainers, you’ve had a client who tries your patience, sets unreasonable expectations, drains your energy, or can’t be satisfied no matter what you do. When first starting out as a wellness coach or
Skeletal muscle or striated muscle cells are some of the largest cells in the body and it is the job of these muscles to create movement. Muscle cells create movement by contracting (shortening), which pulls the opposite ends of the muscle together. There are over 600 muscles in the human body, and more than 400
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