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The-Role-of-the-Modern-Coach
become certified to coach youth sports

The Role of the Modern Coach

The role of the modern coach is demanding, multidimensional, time-consuming and consequently very complex. Any potential coach needs to reflect seriously on whether he or

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Being a Personal Trainer is very demanding on your mind, body, and soul.Here are 5 strategies for avoiding trainer burnout.
benefits of becoming a personal fitness trainer

Avoiding Trainer Burnout

Anyone can become exhausted. What is so poignant about burnout is that it mainly strikes people who are highly committed to their work: you can

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preventing client plateaus
exercise equipment

Preventing Client Plateaus

Nothing leads to plateaus faster than running through the same workout routine over and over again. A plateau occurs when your client stops seeing (and

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