Health and Fitness Goals for 2022 (That Can Become Real Habits!) A goal requires planning — make sure it’s attainable and that you have a clear vision on how to achieve it. The best part about these goals is that you don’t have to limit them to New Year’s resolutions. They can become habits you […]
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The Trainer Who Thought He Knew It All
The Trainer Who Thought He Knew It All You have seen “this” person… You have likely heard them spouting off about how their ideas, strategies, techniques, and methods are superior to everyone else. For just a moment, stop shaking your head in disgust, and let’s look at what’s happening here. You and other logical people […]
Maintaining Your Professional and Personal Schedule
Maintaining Your Professional and Personal Schedule The life and schedule of a personal trainer are not like that of the average person working the usual Monday to Friday 9-5 grind. Personal trainers who own (or are in the process of building) their own business, whether it be an in-person or online training business, can often […]
6 Key Skills Standout Personal Trainers Possess
6 Key Skills Standout Personal Trainers Possess Nowadays, many different people aspire to be certified trainers or professional coaches; little do people realize that it takes an essential entrepreneurial mindset and skills in order for them to be successful in business. These integral skills demonstrate a trainer’s ability to relate to their clients and to […]
How Personal Trainers and Coaches Should Think About Technology
How Personal Trainers and Coaches Should Think About and Use Technology In the technological revolution that has brought new trends, such as fitness apps, on-demand training, and smart exercise equipment, it seems that many independent trainers are being left out. Most people marvel at new fitness startups, like Mirror. For example, who doesn’t know at […]
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