How to Boost Your Client’s Confidence in the Gym Have a Mindful Mindset You and your clients will see that just participating in movement and exercise will naturally boost your client’s confidence and self-esteem. What is often the most difficult is getting started and beginning the training or coaching session that can be a sticking […]
Take Your Training/Coaching to Corporations
Yes, YOUR training/coaching services can be offered to corporations of different sizes and types. I’ll start with an extreme example so you can see it really can work. One of our schools offers education and certification for MMA (Mixed Martial Arts) conditioning. Most people who hire our graduates never want to get punched in the face 😉 However, they […]
Do This For Yourself, and Help Your Clients
You know that having a healthy brain is vital to sports and fitness performance. And, more importantly, it’s needed for happiness and fulfillment in life. That’s just the way it works.And, we both know it takes more than doing a crossword puzzle or practicing memorizing a deck of cards. There are proven methods and strategies.You know how […]
Preventing Client Plateaus
Nothing leads to plateaus faster than running through the same workout routine over and over again. A plateau occurs when your client stops seeing (and showing) any recognizable progress in their fitness journey. You can avoid and work around plateaus with a change in your game plan. Here are a few ways to do that. […]