Fitness training is a highly competitive profession. Whether you are new or a professional trainer, clients are always looking for the most effective and innovative programs from you. This keeps you on your toes to provide the most creative and beneficial training programs. Sport Yoga, because of its innumerable benefits, is becoming an integral part […]
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A Holistic Approach to Personal Training
A holistic approach to fitness and personal training focuses on helping a client achieve overall long-term good health. This can include helping to improve your client’s sleep cycle, their diet and nutrition habits, their mindset and mental health, as well as coaching them to achieve a more balanced relationship between work and personal life. What […]
Advertising to Clients for your Personal Training, Life Coach, or Wellness Consulting Business
In any kind of business, getting clients, customers, patrons, or whatever you want to call the people who pay you money for you to do your thing is hard to do. Especially at first. When your business is new, you have to convince people to take a chance on you. Why should they use your […]
Entrepreneur Mindset and Routines: What Sets Apart an Entrepreneur From an Employee
Are you an entrepreneur? If your answer is “no” because you do not own a business, here’s a mind shift moment: Being an entrepreneur does not necessarily require owning a business any more than being a lawyer requires working for a law firm. Being an entrepreneur is all about mindset, and the right one is […]
A Guide for Writing Your Professional Bio
Writing a professional bio can be very challenging; irrespective of your experiences or career type, this is always a daunting task. It doesn’t matter how many times you’ve had to write one; every time you go through the same mental strain on how best to project yourself to the world. What do you do? Generally, […]
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