The number of calories in a food is a minor piece to the larger puzzle of nutritional quality. Give your clients the tools to help them consciously and critically evaluate the food choices they make. Here are 5 nutrition areas to focus on when working with clients on mindful eating: Ingredients Should be your #1 […]
Setting Your Clients Up for Clean Eating Success
Clean eating doesn’t mean you have to only eat organic or commit to a meatless, vegetarian, or vegan lifestyle. Clean eating should focus on improving the nutritional styles our of clients. It means taking small steps towards bigger change and doing so by meeting clients where they are at currently and working with them in […]
How Focus and Confidence Work Together to Build Your Career
You have likely experienced a time when you could benefit from more focus. And, you can always benefit from a boost in confidence. Have you ever thought about how these two aspects of your personal and career success fit together? No less than 50% of the calls that come into our offices are related to focus. People […]
The One Thing YOU Need
Hello, You need to focus on THE ONE THING.All of us get excited about the opportunities for our careers. Many things are helpful. Some are a complete distraction. Some are vital. You need to create a priority list, so you can create your dream career.Think about this:What is the one thing that will get you […]
Keeping Your Clients Happy (And Coming Back for More!)
Keeping Your Clients Happy (And Coming Back for More!) Hello! What is the key to success as a trainer or coach? The answer is simple…Keep your clients happy! That’s it? One tip? Yes, one tip. There are many ways to keep your clients happy, but here are some of the top ways to keep your […]