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Safety and injury prevention are paramount for personal trainers to ensure their clients’ well-being. While the goal is always to prevent any harm, occasional incidents may occur. As a personal trainer, it’s crucial to understand how to address these situations effectively. Ensuring Client Safety Your primary responsibility as a personal trainer is to prioritize your
Start a career as a personal trainer and be part of the thriving fitness sector! According to the Bureau of Labor Statistics (BLS), there are 326,600 personal trainer jobs in the United States in 2023. The BLS projects that employment of personal trainers will grow 13% from 2020 to 2030, much faster than the average
Beyond the Workout: Strategies for Cultivating Client Connections and Retention With resources like NESTA’s top strategies, you will use certifications and educational programs to support your journey in the fitness industry.Instead of temporary gym memberships and one-off sessions, the key to personal training success is building a thriving client base. Building a loyal and vibrant
Why is it Important to Assess an Athlete’s Fitness and the Metabolic Demands of their Sport? Verifying the individual’s starting level is paramount to designing the optimal program. This is also true for sports. Before the start of any season, coaches run a series of basic assessments specific to their sport in order to evaluate
How Can You Become a Highly Successful Trainer or Coach? NESTA and the Spencer Institute have come together to create a system that is designed to maximize your success. The first thing you will want to do is start asking yourself a few important questions. What’s your vision? In the world of fitness, there are
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