When it comes to healthy eating, preparation is the key to success. But if your personal training or nutrition client loves the convenience of prepackaged foods and restaurant meals, it might be hard for them to go cold turkey on their take-out routines. Planning and preparing meals ahead of time will make healthy choices a […]
5 Skills Needed to Become a Successful Trainer or Coach
Hello Team NESTA! As you know, you are well on your way to becoming the next top trainer or fitness coach in your area! In addition to a credential and certification, there are a handful of characteristics that will make a huge difference in your training and coaching business, and the continued loyalty of your […]
5 Tricks: Improve Your Expert Positioning as a Trainer or Coach
You can likely think of 3 to 4 experts in your training or coaching niche that are true standouts. Why do they stand out? Why do you know their name? How did they gain this recognition and the opportunities that come with it? There are some simple (often free) and easy tricks you can do […]
Ace Your Training Exam! – How to Improve Your Memory When Studying
Hello Team NESTA! You will see, when you earn your certification, you will have your first-class ticket for starting the career of your dreams! We want to help keep you motivated, and have included 7 Study Tips below to help you improve your memory and test prep so that you can crush your upcoming exam! […]
Studying Tips for Trainers and Coaches To Help You Learn Faster
Studying Tips for Trainers and Coaches To Help You Learn Faster Hello Team NESTA! Something we often get asked is whether we have any special tips or techniques to help our students learn and study their material so that they are best equipped to take their certification test. You guys have asked, and now we can […]