Whether you are a new personal trainer looking for a starting point in hypertrophy or a more experienced fitness trainer simply looking for a little more guidance these tips will help. Muscle Hypertrophy is the scientific name for the process by which your skeletal muscles grow as a result of exercise, specifically resistance (weight) training. […]
Top Traits of Terrible Trainers
The best personal trainers are genuinely invested in their clients’ progress. We care. Our clients entrust us with their money, their time, and their bodies. Fitness pros have to stop abusing the power they have over their clients. Here are better ways to serve those clients, and improve the industry in the process. Here are […]
Preventing Client Plateaus
Nothing leads to plateaus faster than running through the same workout routine over and over again. A plateau occurs when your client stops seeing (and showing) any recognizable progress in their fitness journey. You can avoid and work around plateaus with a change in your game plan. Here are a few ways to do that. […]
How to Increase Sales
Hello, You need more sales. It’s the life blood of your business. This is true if you are currently an employee, a contractor, or operate a larger training/coaching business. Without a steady stream of sales, not much happens. So what do you do? How do you increase numbers while maintaining your sanity? If you are an […]
How To Sell Your Personal Training Services & Get More Clients
The sales process is something that many trainers struggle with at some point. It can be tough to get enough clients and generate a steady income, especially in the beginning. So we’ve outlined the sales steps that will help you grow your business. If you haven’t yet, be sure to check out the Personal Fitness […]