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Coaching tips for…Coaches?
Heading into the new year, this is a great time to revisit your coaching skills and strategies. Whether you are new to the coaching/training world or have been in the
Grow Your Training Business with 2019’s Top Health & Fitness Trends
As we near the end of this 2018 and the start of the new year we want to share some useful info that might just help you train harder and
How Coaches & Trainers Get Ahead in 2019
We have been helping people just like you since 1992. Over that time, we have worked with over 65,000 trainer, coaches, mentors, and instructors. Over the years, certain things became very obvious.
Common Dysfunctions of the Spine
To say the spine is rather complex would be an understatement. This short informative excerpt will only scratch the surface of spinal function and the “rehabilitation” of dysfunction. Because of
How to Structure Your Yoga Class
When you’re planning your yoga classes, you might feel overwhelmed by the infinite number of sequencing options. However, there’s a basic class structure that almost never changes: warm-up, peak, and
Working with Injured Yoga Students
One of the main focuses of Yoga is somatic longevity and working with the system of your student’s bodies to prevent injuries and promote health. Due to the nature of
How to Market Yourself to Get More Clients
Your marketing efforts never end. They don’t even take a day off. If that sounds like a daunting task, you can relax. Many of your marketing strategies can be automated and even
Communicating with Your Clients’ Different Learning Styles
The method by which a student learns can vary depending on the student. We all process, store, and internalize information differently. Understanding and applying the different learning styles while teaching
5 Posts for Your Training Business Social Media
Health & Fitness Facts & Tips Posting health and fitness tips on your pages is great because they can be so useful to your clients and other followers. If you
Surprising Protein Requirements of Different Athletes
It has been shown that the protein requirements for athletes may well exceed that suggested by the (USRDA) .80 g/kg/day. If an individual’s protein requirement increases in response to exercise,
Guarantee Your Success as an Online Trainer
Consider Specializing Pay attention, over time you will realize your entire list of “best clients” share a lot of similarities. Sometimes what you find will surprise you! These will be
How to Become a World-Class Personal Trainer
YES! You Can Be World-Class! Hello,You can quickly tell when a personal trainer is exceptional. It goes beyond their marketing. It’s more than their social media presence. It’s revealed (to
