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Tips to Help Your Clients Stay on Track this Thanksgiving
Thanksgiving Nutrition Tips Tips to Help Your Clients Stay on Track this Thanksgiving BELIEVE IT! Your clients (and you!) can satisfy the cravings for those traditional family favorites AND still
How Meditation Can Improve Athletic Performance
While physical training is always a key component in the athlete’s preparation, the importance of mental conditioning and preparation should not be forgotten, especially the level of mental conditioning that can be
The Surprising History of Exercise Physiology
How Did Exercise Physiology Develop? While we know that exercise psychology is derived from sport psychology, the field of sport psychology has also seen its own challenges on the path
Fitness Psychology Every Personal Trainer Must Know
Modes of exercise instruction have to be viewed in light of the motives and knowledge we have of our client and their psyche. Effective instruction takes into account the individual
5 Social Media Tips for Your Training Business
1) Social media will help you become an expert Social media is an effective tool to find groups of people interested in your specific niche and build a relationship with
5 Ways to Get More Clients
– Simple, Fast and Effective Strategies – You want more clients. You need more clients. You want to help more people.These are the most common thoughts of trainers and coaches.But, if you
Employee or Entrepreneur Route? (Which is best for you?)
Employee or Entrepreneur Route? Hello, Have you been thinking about which direction to take with your career?Are you working in a club, gym, resort, spa or fitness center as an
How to Become a Certified Nutrition Coach
You can now become a complete health & fitness professional by adding a nutrition coach credential to your resume. Nutrition education separates you from other fitness trainers and coaches. Heres
What to Consider Before Starting Your In-Home Personal Training Business
What to Consider Before Starting Your In-Home Personal Training Business In-home personal training services are becoming more popular, as they provide a convenient way to get one-on-one help with fitness
The One Thing YOU Need
Hello, You need to focus on THE ONE THING.All of us get excited about the opportunities for our careers. Many things are helpful. Some are a complete distraction. Some are
How to Add Fun in Your Career
You want to have fun with your career. Obviously.Yet, sometimes things can get too routine.Even when you love your work, it’s important to add some variety to keep things fun and
Keeping Your Clients Happy (And Coming Back for More!)
Hello! What is the key to success as a trainer or coach? The answer is simple…Keep your clients happy! That’s it? One tip? Yes, one tip. There are many ways
