MENUMENU
  • Start Here
    • Welcome to NESTA
    • Our Story
    • Member Success Stories
    • Accreditation
    • Terms and Conditions
    • Student Login
  • Personal Fitness Trainer Certification
    • Personal Fitness Trainer Certification
    • Personal Fitness Trainer Practice Exam
    • Recertify
    • Certification Board Details
  • All Courses
    • Personal & Group Training
    • Nutrition & Behavior Training
    • Biomechanics Training
    • HIIT & Conditioning Training
    • Kettlebell & Ropes Training
    • Martial Arts Conditioning Training
    • Triathlon Training
    • Health & Wellness Coaching
  • Webclass
    • Personal Fitness Trainer Workshops
    • WEBCLASS: Wellness Coaching Careers
    • WEBCLASS: MMA Fitness & Conditioning Coach
    • WEBCLASS: Certified Personal Trainer
    • WEBCLASS: Master Personal Trainer
    • WEBCLASS: Lifestyle & Weight Management Careers
    • WEBCLASS: Fitness Nutrition Coach Certification
    • WEBCLASS: Master Health & Wellness Coach Careers
    • WEBCLASS: Holistic Life Coaching Careers
    • WEBCLASS: Make $50k/yr as an Online Coach
    • WEBCLASS: Sleep Science Career Success
    • WEBCLASS: Group Exercise Instructor Careers
    • WEBCLASS: How to Start a Nutrition Business in 15 Minutes
    • WEBCLASS: Biomechanics for Trainers & Coaches
    • WEBCLASS: Triathlon Coach Certification & Business
    • WEBCLASS: Metabolic Conditioning Coach Certification & Careers
    • WEBCLASS: Life Coaching Careers
    • WEBCLASS: Sport Yoga Careers
    • WEBCLASS: Get Clients from Google
    • WEBCLASS: Sports Nutrition Specialist Certification
    • WEBCLASS: PURSUIT Fitness Business System
    • WEBCLASS: How to Use Online Coaching Software
    • WEBCLASS: Corporate Fitness & Wellness Careers
  • Resources
    • Personal Trainer Magazine - FREE
    • Job Board
    • Certificate Verification Search
    • Business & Career Resources
    • Blog
  • « Previous Page
  • 1
  • 2

Help Your Nutrition Clients Practice Mindful Eating

03/15/2019 by Liz

Help-Your-Nutrition-Clients Practice-Mindful-Eating

The number of calories in a food is a minor piece to the larger puzzle of nutritional quality. Give your clients the tools to help them consciously and critically evaluate the food choices they make. Here are 5 nutrition areas to focus on when working with clients on mindful eating: Ingredients Should be your #1 […]

Filed Under: Blog Tagged With: clean eating, clean eating approach, coach, Entertainment, food, food choices, help training clients with nutrition, how to help nutrition clients, meal prep services, mindful eating, mindful eating approach, nesta nutrition certification, nutrition certification, nutrition services, online nutrition certification, Personal Fitness Chef, Spencer Institute Personal Fitness Chef, staring a nutrition business, typical low-fat product, weight management, what is clean eating

Setting Your Clients Up For Success

02/21/2019 by Liz

NESTA-Personal-Trainer-Certification-Setting-Your-Clients-Up-For-Success

Exercise alone lacks the ability to change body composition and health. So why do we focus on just working out? Instead take an approach that will help your clients hit their goals, change their lives for the better, and make you an in-demand personal trainer. Nutrition No matter what anybody tells you; you cannot out […]

Filed Under: Blog Tagged With: How do I become a successful fitness trainer?, how does your business stand out examples, how to be a unique personal trainer, how to become a personal trainer, how to make your business stand out from the competition, NESTA/Spencer Institute, nutritionist, personal trainer, personal trainer entrepreneur, personal trainer tips for clients, social media overload, successful personal trainer business plan, weight management

Deliciously Destress: Stress-Reducing Nutrition

02/20/2019 by Liz

Stress-Reducing-Nutrition

All coaches must understand stress management and how it’s connected to personal success, sports performance, fulfilling relationships and optimal health. One of the most beneficial ways to reduce stress and nourish the soul is by consuming stress-busting foods. Food is our most natural form of medicine. What better way to relieve stress than to indulge […]

Filed Under: Blog Tagged With: Approach Clean Eating Grocery Shopping Tours, clean eating, coach, help training clients with nutrition, how to help nutrition clients, inflammation, nutrition certification, nutrition coaching, nutrition services, online nutrition certification, Personal Fitness Chef, Salmon Stress, Spencer Institute Personal Fitness Chef, staring a nutrition business, stress management, stress management coach, stress-redcuing food, weight management, what is clean eating

This the best niche for MILLIONS of clients

08/07/2017 by jse

find a niche for coaching business

Because this is where most people struggle… Hello,You became a coach or a trainer so you can help people.  You want to make a difference.  You care.  And, you also need to pay your bills, and provide for your family. Sometimes you get excited about different business ideas.  You want to go for it, even though […]

Filed Under: Blog Tagged With: coach, coaching niches, Ecology, Evolutionary biology, food, how to determine a coaching niche, weight management

Fitness and Weight Loss Clients Come to You for Help for Many Reasons

11/14/2014 by jse

  Some published statistics indicate that Americans are leading the obesity epidemic, but we do see obesity growing into epidemic proportions in other developing countries. In general, where we see more technology or technological advances, we see more obesity due to the society at large. Becoming more sedentary, but not that we’ve been talking about […]

Filed Under: Blog Tagged With: diet coaching, lifestyle coaching, weight loss coaching, weight management

  • « Previous Page
  • 1
  • 2

1-877-348-6692

Student Login
Privacy Policy

Company Policies
About NESTA
Our Accreditations
Testimonials

NESTA Quick Links

NESTA-PFT Recertification
NESTA Approved Providers
NESTA-PFT ECB Forms and Policies

Social Share NESTA

ShareTweet

Copyright © 2021 · NESTACertified · NESTA Personal Trainer Certification, Nutrition Courses, Fitness Education

Copyright © 2021 ·