Blog
Avoiding Trainer Burnout
Anyone can become exhausted. What is so poignant about burnout is that it mainly strikes people who are highly committed to their work: you can only “burn out” if you
Setting Your Clients Up for Clean Eating Success
Clean eating doesn’t mean you have to only eat organic or commit to a meatless, vegetarian, or vegan lifestyle. Clean eating should focus on improving the nutritional styles our of
How to Leverage Your Training Certification in Creative Ways
What Else Can You Do With a Personal Trainer Certification? Being a successful personal trainer can easily be a lot more than being confined to a gym or studio. It
Preventing Client Plateaus
Nothing leads to plateaus faster than running through the same workout routine over and over again. A plateau occurs when your client stops seeing (and showing) any recognizable progress in
Keep Your Clients Motivated Beyond the New Year
As you can imagine fitness resolutions are front and center this time. In fact, nearly two-thirds of adults in the United States who make New Year’s resolutions have set fitness
Did You Know All Coaches and Trainers Benefit from Wellness Coach Training?
Did you know? Wellness Coaching is a combination of traditional life coaching, lifestyle coaching, holistic living, quality nutrition, optimal sleep, proper exercise and stress management. You have a great opportunity
Getting Back in the Training Game
Getting back into the gym or training routine can be overwhelming for both personal trainers and clients. Whether you were on a quick vacation or needed to step away for
How to Increase Sales
Hello, You need more sales. It’s the life blood of your business. This is true if you are currently an employee, a contractor, or operate a larger training/coaching business. Without a
How To Sell Your Personal Training Services & Get More Clients
The sales process is something that many trainers struggle with at some point. It can be tough to get enough clients and generate a steady income, especially in the beginning.
You MUST Follow These 3 Marketing Rules
Marketing is everything to your training or coaching business. In fact, it’s everything to every business. You need a put together a great coaching/training program that solves a big problem
Be a YOU-nique Trainer/Coach
In this day and age of online influence and social media overload, you can get caught up in the hype put out by coaching/training “gurus” and “leaders.” As a result,
Your Winning First Impression
You’ve had both good and bad impressions of people. And, from those impressions, you formed opinions that likely lasted quite a long time. Maybe forever. How do people perceive you and your
