Blog
Help Your Nutrition Clients Practice Mindful Eating
The number of calories in a food is a minor piece to the larger puzzle of nutritional quality. Give your clients the tools to help them consciously and critically evaluate
5 Tips For Building Your Personal Trainer Website
Having a website for personal trainers is a must, especially if you want to train more clients. Even if you are on Twitter, Instagram, Facebook, or Snapchat, you should still
Take Your Training/Coaching to Corporations
Yes, YOUR training/coaching services can be offered to corporations of different sizes and types. I’ll start with an extreme example so you can see it really can work. One of our schools
Launching Successful Facebook Ad Campaigns
Facebook ads can be as simple or sophisticated as you want them to be. You can create and run campaigns using simple self-serve tools, and track their performance with easy-to-read
The Benefits of Barefoot Training
Many athletes who train barefoot have tremendous results and experience fewer injuries. So what’s barefoot training all about? And is it a good idea to ditch your sneakers at the
Using Facebook and Youtube to Attract New Clients
If you want your business recognized globally, growing an impactful presence in the online world is absolutely necessary. More important than that, if you’re in the business of training or
Do This For Yourself, and Help Your Clients
You know that having a healthy brain is vital to sports and fitness performance. And, more importantly, it’s needed for happiness and fulfillment in life. That’s just the way it works.And, we
Creative Warm-Up Ideas to Revamp Your Training Sessions
Warm-ups are an important component of fitness programs, but they can become stale and routine. Being thoughtful and creative about the way you start your workouts with clients not only
Life Coach Certification Vs. Personal Trainer Certification
There are 2 very different primary certifications for trainers and coaches. Each gives the expert completely different skills sets. And, the benefit to your client is very unique to each as
Setting Your Clients Up For Success
Exercise alone lacks the ability to change body composition and health. So why do we focus on just working out? Instead take an approach that will help your clients hit
Deliciously Destress: Stress-Reducing Nutrition
All coaches must understand stress management and how it’s connected to personal success, sports performance, fulfilling relationships and optimal health. One of the most beneficial ways to reduce stress and
Starting Your Online Coach/Training Business
You can customize your training/coaching career by moving it online. Yes, of course, you can still work with clients in-person if you like. You can do both. It’s up to
